Weigh In record (no journal entry) for 09 September 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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2157 kcal
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Fat: 70.00g | Prot: 86.05g | Carbs: 297.65g.
Breakfast: Daily Gotas Endulzante, Café, Calo Queso Gauda, San Jorge Longanizas, Marraqueta sin Miga, Costa Crackelet Salvado, Frutexsa Nuez Mariposa, Loncoleche Protein Milk. Lunch: Fruna Cassata Milano, Colun Leche Descremada, Costa Crackelet, Andina Jugo, Hallulla, Queso Parmesano (Rallado), Acuenta Aceite Vegetal, Malloa Salsa de Tomate, Merkat Canutos, Lechuga, Apio Cocido, Traverso Ají Chileno, Patatas Cocidas, Chuleta de Cerdo, Cazuela de Vacuno. Dinner: Daily Gotas Endulzante, Té (Infusión), Sureña Margarina, Calo Queso Gauda, Marraqueta sin Miga, Hallulla, Marraqueta. more...
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steady weight
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Martinfcast's Weight History
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