Weigh In record (no journal entry) for 09 September 2020
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94.4 kg
Lost so far: 5.4 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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575 kcal
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Fat: 37.80g | Prot: 17.47g | Carbs: 44.27g.
Breakfast: Fried Egg. Lunch: Calavo Avocado. Dinner: Enchilada with Cheese . Snacks/Other: Wonderful Halos Mandarin Oranges. more...
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Losing 0.6 kg a Week
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jojo1956's Weight History
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