Weigh In record (no journal entry) for 09 September 2020
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50.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1100 kcal
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Fat: 50.07g | Prot: 47.80g | Carbs: 115.06g.
Breakfast: Finn Crisp Хлебец Ржаной , Вареное Яйцо, Молоко, Nesquik Шоколадные Шарики. Lunch: Яшкино Пряники Мятные, Сыр Российский, Finn Crisp Хлебец Ржаной . Dinner: Морковь по-Корейски, Макдоналдс Чикенбургер, Макдоналдс Капучино (0,3 L). Snacks/Other: Сыр Российский, Печенье к Чаю. more...
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1721 kcal
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Exercise:
Hiking - 1 hour and 27 minutes, Cross Training - 20 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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KateetaK14's Weight History
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