Weigh In record (no journal entry) for 06 August 2013
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68.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2581 kcal
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Fat: 97.10g | Prot: 98.31g | Carbs: 283.75g.
Breakfast: Orange Juice, Chocoarroz, Croissant, Coffee with Milk, Kiwi Fruit, Chocoarroz. Lunch: Cheese Pizza, Coca-Cola Light. Dinner: Fried Battered Fish, Late Harvest Wine, Coca-Cola, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Meat. more...
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Losing 4.2 kg a Week
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Sebastian_72's Weight History
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