Weigh In record (no journal entry) for 09 September 2020
|
63.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
807 kcal
|
Fat: 8.62g | Prot: 55.36g | Carbs: 129.35g.
Breakfast: Clara de Huevo, Huevo, Peras, Surlat Leche Descremada, Hojuelas de Avena. Lunch: Daily Gelatina Diet, Wasil Lentejas Listas para Servir, Arroz Basmati (Cocido). Dinner: Frutos Del Maipo Chapsui, Receta del Abuelo Pechuga de Pavo Cocida, Coliflor. Snacks/Other: Cena Queque Clasico, en Linea Cereal Hojuelas Sabor a Chocolate , Colun Yoghurt Light sin Lactosa, Colun Yoghurt Batido Light, Frutillas. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|