Weigh In record (no journal entry) for 09 September 2020
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98.3 kg
Lost so far: 8.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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568 kcal
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Fat: 28.34g | Prot: 57.44g | Carbs: 19.89g.
Breakfast: Café. Lunch: Abóbora Japonesa, Costela Bovina. more...
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Losing 0.7 kg a Week
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elainne dantas's Weight History
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