Weigh In record (no journal entry) for 10 September 2020
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46.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1582 kcal
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Fat: 71.05g | Prot: 66.75g | Carbs: 166.73g.
Breakfast: Plain Yogurt. Lunch: Oreo Oreo Original, Finna Sambal Terasi Uleg, Bango Kecap Manis, Boiled Egg. Dinner: ABC Minuman Sari Kedelai, Haverjoy Havermout Instant. more...
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Losing 3.5 kg a Week
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dninditya's Weight History
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