Weigh In record (no journal entry) for 10 September 2020
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46.7 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1084 kcal
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Fat: 19.71g | Prot: 39.92g | Carbs: 187.75g.
Breakfast: 傳貴 有機純豆漿（微甜）, 爭鮮 毛豆仁, 火龍果, 奇美 奇美冷凍高麗菜包. Lunch: 燙青菜, 豬里肉（柳肉）, 豆干, 米粉（煮熟）. Dinner: 冷麵. Snacks/Other: 7-11 維也納牛奶軟法, MOS 百香果鳳梨蒟蒻. more...
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Gaining 2.1 kg a Week
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karol624's Weight History
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