Rosangela**'s Journal, 09 Sep 20

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Weigh In record (no journal entry) for 09 September 2020

117.1 kg Lost so far: 10 kg. Still to go: 44.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2020:

494 kcal

Fat: 25.77g | Prot: 49.09g | Carbs: 16.99g. Lunch: Peito de Frango, Tomates Cereja, Bacon (Curado, Frito, Cozido), Alface. Snacks/Other: Morangos, Sadia Salaminho. more...

2976 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Rosangela**'s Weight History

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Rosangela**'s Journal, 09 Sep 20

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Rosangela**'s Weight History