Weigh In record (no journal entry) for 10 September 2020
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61.8 kg
Lost so far: 7.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1305 kcal
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Fat: 45.43g | Prot: 70.33g | Carbs: 169.54g.
Breakfast: Telur Rebus, Pepaya. Lunch: Rujak Buah, Selada, Sayur Asem, Tempe Goreng, Mentimun (Kupas), Ikan Kembung, Ikan Layang, Nasi Putih, Royco Royco Ayam, ABC Terasi, Bawang Putih, Cabai Merah atau Rawit. Dinner: Buah Anggur, Apel Fuji, Buah Pir, Mangga, Kraft Cheddar Mini, Heavenly Blush Greek Yogurt Classic, Telur Rebus. more...
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Losing 1.1 kg a Week
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BellaAnggra's Weight History
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