Weigh In record (no journal entry) for 10 September 2020
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50.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1390 kcal
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Fat: 39.78g | Prot: 41.86g | Carbs: 222.24g.
Breakfast: Bakso Aci. Lunch: Rujak Cingur, Ultra Milk Susu UHT Rasa Taro. Snacks/Other: Yupi Strawberry Kiss, Indomaret Gummy Candy, Sari Roti Roti Sobek Coklat. more...
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Losing 1.6 kg a Week
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Bernadhita's Weight History
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