Weigh In record (no journal entry) for 10 September 2020
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51.9 kg
Lost so far: 3.9 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1626 kcal
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Fat: 70.71g | Prot: 87.25g | Carbs: 155.76g.
Breakfast: 全家 大杯冰拿鐵, 煎雞蛋. Lunch: 水煮蛋, 地瓜, 7-11 一日野菜-和風海藻, 7-11 和風醬, 7-11 日式野菜雞湯春雨. Dinner: 家樂福 牛肉片, 三媽臭臭鍋 海鮮豆腐鍋. Snacks/Other: 老婆餅, 星巴克 (Starbucks) 檸檬塔. more...
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Losing 2.1 kg a Week
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doris8023's Weight History
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