Weigh In record (no journal entry) for 10 September 2020
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65.4 kg
Lost so far: 18.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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940 kcal
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Fat: 28.94g | Prot: 62.00g | Carbs: 111.81g.
Breakfast: Wortel Dimasak, Wortel Dimasak, Kentang (Daging, tanpa Garam, Direbus), Dada Ayam, Fitbar Chocolate. Lunch: Tropicana Slim Sweetener Diabtx, Tong Tji Matcha Latte. Dinner: Gulai Daging Sapi, Coto Makassar, Semangka, Pepaya. Snacks/Other: Oatbits Oatbits, Nissin Lemonia. more...
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Losing 0.7 kg a Week
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fionabastian12's Weight History
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