Weigh In record (no journal entry) for 10 September 2020
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71.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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659 kcal
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Fat: 19.91g | Prot: 36.22g | Carbs: 83.59g.
Breakfast: 芭樂. Lunch: 美而美 蘑菇鐵板麵. Dinner: 知王 麻辣鴨血豆腐鍋, 酸辣湯, 芭樂. more...
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Gaining 1.4 kg a Week
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