Weigh In record (no journal entry) for 09 September 2020
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85.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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769 kcal
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Fat: 36.19g | Prot: 47.32g | Carbs: 67.50g.
Breakfast: Zanahorias Pequeñas, Café. Lunch: Mayonesa Casera, Pechugas de Pollo (o Cocidas), Lechuga, Caldillo de Congrio. Dinner: Huevo, Jumbo Aceto Balsamico, Tocino, Apio, Super Pollo Pechuga Deshuesada, Mostaza, Aceitunas Verdes, Ciruelas Deshidratadas, Repollo. Snacks/Other: Frutillas, Ciruelas Deshidratadas. more...
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Losing 0.7 kg a Week
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sol gil t's Weight History
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