Weigh In record (no journal entry) for 06 August 2013
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94 kg
Lost so far: 18 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 53.86g | Prot: 99.01g | Carbs: 59.71g.
Breakfast: Self Omninutrition Micro Whey Active. Lunch: Arla Creme Fraiche, Fontana Halloumi, Fläskfilé, Blandad Sallad. Snacks/Other: Stekt Ägg, Podravka Ajvar, Kokt Blomkål (Inget Fett Tillagt under Matlagningen), Potatis (Skalad, med Salt, Kokt), Bacon, Cloetta Kexchoklad. more...
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Gaining 0.1 kg a Week
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