Weigh In record (no journal entry) for 10 September 2020
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64.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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857 kcal
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Fat: 53.26g | Prot: 46.17g | Carbs: 58.66g.
Breakfast: Торт, Белебеевский Сыр Белебеевский, Стародворские Колбасы Вязанка Колбаса Вареная Классическая, Яичница. Lunch: Тефтели Куриные, Глобус Овощи Запечённые в Соусе, Гречка Отварная. more...
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Gaining 4.2 kg a Week
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evgesha$$$'s Weight History
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