Weigh In record (no journal entry) for 10 September 2020
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58.9 kg
Lost so far: 8.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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407 kcal
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Fat: 16.97g | Prot: 12.49g | Carbs: 54.05g.
Breakfast: 香蕉, 義美 無糖黑芝麻豆奶. Snacks/Other: Costco 蘇格蘭經典牛奶冰淇淋. more...
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steady weight
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ingrid-chen's Weight History
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