azizah.12's Journal, 10 Sep 20

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Weigh In record (no journal entry) for 10 September 2020

62.6 kg Lost so far: 7.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2020:

491 kcal

Fat: 24.80g | Prot: 11.35g | Carbs: 54.69g. Lunch: Hatari Peanut Biscuit, Indomaret Emping Manis Pedas. Dinner: ABC Saus Sambal , Vegeta Scrubber, MEG Keju Slice, Telur Dadar. more...

1768 kcal

Exercise: Zumba - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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azizah.12's Journal, 10 Sep 20

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azizah.12's Weight History