a627657's Journal, 05 Jul 20

💛

64.2 kg Lost so far: 3.6 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:

343 kcal

Fat: 5.90g | Prot: 9.60g | Carbs: 68.47g. Breakfast: 雞蛋（整個）, 香蕉, 全家中杯冰美式咖啡. Lunch: 地瓜. Dinner: 香蕉. more...

2089 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

a627657's Weight History