Weigh In record (no journal entry) for 10 September 2020
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54.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1337 kcal
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Fat: 56.09g | Prot: 64.85g | Carbs: 152.68g.
Breakfast: Ja! Ayran, Milchkaffee. Lunch: Feigen, Falafel. Dinner: Türkisches Fladenbrot, Kürbis Curry. more...
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Losing 2.1 kg a Week
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tatjanaschneider1's Weight History
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