Weigh In record (no journal entry) for 10 September 2020
|
58.2 kg
Lost so far: 10 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
1071 kcal
|
Fat: 32.42g | Prot: 150.96g | Carbs: 24.34g.
Breakfast: Творожный чизкейк 10.09. Lunch: 100 Тонн Сыр Костромской 9%, Творожный чизкейк 10.09. Dinner: Boombar Протеиновый Батончик Тирамису. Snacks/Other: Chikalab Chika Biscuit Danish Biscuit, Творожный чизкейк 10.09. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|