Weigh In record (no journal entry) for 06 August 2013
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90.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 74.62g | Prot: 51.75g | Carbs: 295.24g.
Breakfast: Marmelade, Ja! Vollmilch Joghurt, Dickmann's Schokokuss. Lunch: Frische Pasta (Gekocht), Lindenhof Maasdamer, Thomy Les Sauces Käse Sahne-Sauce, Gurkensalat, Coca-Cola Coca-Cola, Leibniz Pick Up Choco & Milch. Dinner: Marmorkuchen, REWE Ciabatta Brötchen, Gurkensalat, Rio D'oro Apfelsaft. more...
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3910 kcal
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Exercise:
Sitting - 6 hours, Housework - 1 hour, Bicycling (moderate) - 21/kph - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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