Weigh In record (no journal entry) for 10 September 2020
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60.4 kg
Lost so far: 8.6 kg.
Still to go: 60.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1423 kcal
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Fat: 56.96g | Prot: 41.60g | Carbs: 185.33g.
Breakfast: Чай с Молоком и Сахаром, Сахар, Простоквашино Сметана 10%, Просто Азбука Творог Обезжиренный. Lunch: Макароны Отварные. Dinner: Чай с Молоком и Сахаром. Snacks/Other: Snickers Лесной Орех. more...
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Gaining 1.4 kg a Week
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happylife07's Weight History
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