Weigh In record (no journal entry) for 10 September 2020
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82.1 kg
Lost so far: 4.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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598 kcal
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Fat: 24.90g | Prot: 50.59g | Carbs: 40.85g.
Breakfast: Сырный Суп с Курицей, Сырники, Кофе с Молоком и Сахаром. Lunch: Куриное Филе с Сыром, Гречка Отварная. Snacks/Other: Кофе с Молоком и Заменителем Сахара. more...
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Losing 3.0 kg a Week
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julyetonelove's Weight History
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