Weigh In record (no journal entry) for 10 September 2020
|
56.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
848 kcal
|
Fat: 30.70g | Prot: 55.39g | Carbs: 92.83g.
Lunch: Wortel, Tomat Merah, Dada Ayam, Tahu. Dinner: Maicih Basreng, Tempe Goreng Tepung. Snacks/Other: Indomaret Kacang Bumbu, Cilok. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shofie nurul azizah's Weight History
|