Weigh In record (no journal entry) for 10 September 2020
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69.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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194 kcal
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Fat: 1.77g | Prot: 10.68g | Carbs: 35.73g.
Breakfast: Zymil Latte Scremato senza Lattosio, Mulino Bianco Fette Biscottate Integrali (8,8g), Hero Marmellata Light Fragole. Snacks/Other: Carrube. more...
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Losing 0.7 kg a Week
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