Weigh In record (no journal entry) for 10 September 2020
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51.9 kg
Lost so far: 13.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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751 kcal
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Fat: 22.77g | Prot: 32.13g | Carbs: 110.98g.
Lunch: Pisang, Greenfields Skimmed Milk (200ml), Quaker Instant Oatmeal. Dinner: Telur Rebus, Kraft Quick Melt (Keju Cepat Leleh), Kentang Rebus. Snacks/Other: Munchy's Biskies Vanilla, Biji Ketapang, Pepaya. more...
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Losing 0.7 kg a Week
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INTANPUTRIPSANI's Weight History
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