Weigh In record (no journal entry) for 10 September 2020
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57.3 kg
Lost so far: 16 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1483 kcal
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Fat: 63.80g | Prot: 65.94g | Carbs: 159.09g.
Breakfast: Виноград, Овсяная Каша на Воде. Lunch: Bounty Bounty , Курица Вареная, Рис Вареный. Dinner: Жареная или Запеченная Курица, Шампиньоны Жареные, Картофельное Пюре. Snacks/Other: Lay's Чипсы Сметана и Зелень. more...
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steady weight
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1MARIYASHI's Weight History
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