Weigh In record (no journal entry) for 10 September 2020
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83.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1981 kcal
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Fat: 74.25g | Prot: 122.15g | Carbs: 208.91g.
Breakfast: BPI Sports Best Protein, Santa Clara Leche Entera, Kellogg's Corn Pops, Nueces. Lunch: Tortillas de Maíz, Queso Panela, Hunts Salsa de Tomate para Pasta a los Cuatro Quesos , Huevo. Dinner: BPI Sports Best Protein, Santa Clara Leche Entera. more...
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Losing 3.5 kg a Week
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luisca1966's Weight History
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