Weigh In record (no journal entry) for 10 September 2020
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78.3 kg
Lost so far: 2.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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738 kcal
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Fat: 16.09g | Prot: 39.07g | Carbs: 111.73g.
Breakfast: Soummam Yaourt - Nature, Oeuf. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Escalope de Poulet. Snacks/Other: Pomme, Flocons d'Avoine, Pruneau Sec, Lait. more...
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Losing 1.4 kg a Week
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soumia mokhtati's Weight History
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