Weigh In record (no journal entry) for 10 September 2020
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75.1 kg
Lost so far: 1.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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2132 kcal
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Fat: 58.43g | Prot: 78.19g | Carbs: 270.20g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: General Salad (Salad, Tomatoes and Cucumber), Warburtons Crumpets, Tesco Finest Reserve Swiss Gruyere. Dinner: American Pizza - Small Frozen. Snacks/Other: Red Lobster Amaretto Sour, White Table Wine, Rekorderlig Strawberry-Lime Cider 330ml Can, McVities Hobnobs, Sunbites Sun Ripened Sweet Chilli Flavour Grain Waves, Lemon Juice (Canned or Bottled). more...
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2082 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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WhatKatieDid's Weight History
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