Weigh In record (no journal entry) for 10 September 2020
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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870 kcal
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Fat: 33.95g | Prot: 52.67g | Carbs: 89.58g.
Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Ayam Goreng, Nasi Merah. Dinner: Ayam Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Merah. more...
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Gaining 7 kg a Week
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Shafirahilda_'s Weight History
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