Weigh In record (no journal entry) for 10 September 2020
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54.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1259 kcal
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Fat: 52.44g | Prot: 97.03g | Carbs: 99.67g.
Breakfast: Queijo Mozzarella, Tenda Árabe Pão Árabe, Presunto Picado, Banana Prata, Qualitá Chipa de Queijo, Ovo Cozido. Lunch: Repolho, Alface, Camil Feijão Branco Pronto, Arroz Branco (Cozido), Bisteca de Porco Grelhada. Dinner: Elemento Puro Colágeno Peptdop, Mamão Formosa. more...
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Losing 2.1 kg a Week
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millyriana's Weight History
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