Weigh In record (no journal entry) for 10 September 2020
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66.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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220 kcal
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Fat: 3.29g | Prot: 2.88g | Carbs: 48.52g.
Breakfast: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Snacks/Other: Fitbar Chocolate. more...
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Losing 0.5 kg a Week
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maulinda's Weight History
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