Weigh In record (no journal entry) for 10 September 2020
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80.5 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1492 kcal
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Fat: 102.75g | Prot: 71.36g | Carbs: 59.18g.
Breakfast: Corona Queso Gouda Semi Curado, Alpro Leche de Almendras Original, Café. Lunch: Carrefour Hummus. Dinner: Hacendado Queso de Cabra Rulo, Aceite de Oliva Extra Virgen, Huevo Duro, Carrefour Sardinas en Aceite de Oliva. Snacks/Other: Bizcocho. more...
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Gaining 0.4 kg a Week
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litosclimbing's Weight History
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