Weigh In record (no journal entry) for 10 September 2020
|
117.5 kg
Lost so far: 2.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
925 kcal
|
Fat: 19.60g | Prot: 78.40g | Carbs: 112.46g.
Breakfast: Trakinas Bolacha Recheada Meio a Meio. Lunch: Cenouras, Batatas (sem Casca, com Sal, Fervido), Friboi Carne Moída Patinho. Dinner: Cenouras, Batatas (sem Casca, com Sal, Fervido), Friboi Carne Moída Patinho, Coca-Cola Coca-Cola Zero, Seara Kibe. more...
|
|
2868 kcal
|
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessandra Brigolin's Weight History
|