Weigh In record (no journal entry) for 06 September 2020
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49.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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582 kcal
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Fat: 11.22g | Prot: 36.56g | Carbs: 85.12g.
Breakfast: Bubur Nasi. Lunch: Maya Sarden Saus Tomat, Tumis Buncis, Nasi Merah. Dinner: Tumis Buncis, Nasi Merah, Maya Sarden Saus Tomat. more...
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puspitarama's Weight History
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