Weigh In record (no journal entry) for 10 September 2020
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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855 kcal
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Fat: 59.96g | Prot: 73.74g | Carbs: 0.94g.
Breakfast: Sosis Daging Sapi, Telur Dadar. Lunch: Daging Sapi. more...
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Losing 0.3 kg a Week
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mbagadgetlyfe's Weight History
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