Weigh In record (no journal entry) for 10 September 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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881 kcal
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Fat: 21.87g | Prot: 30.68g | Carbs: 139.17g.
Breakfast: Quaker Instant Oatmeal. Lunch: Beef Steak, White Rice. Dinner: Stir Fried Vegetables, White Rice. Snacks/Other: Onion-Flavored Rings. more...
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Gaining 0.1 kg a Week
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ratnadewitriwulansari's Weight History
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