Weigh In record (no journal entry) for 10 September 2020
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66.9 kg
Lost so far: 2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1163 kcal
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Fat: 48.55g | Prot: 77.05g | Carbs: 105.44g.
Breakfast: Tottus Leche Descremada, Plátano, NotCo Not Mayo, Huevo Duro, Pancho Villa Tortillas Integrales. Lunch: NotCo Not Mayo, Fideos, Van Camp's Atún en Agua, Lechuga. Dinner: Pancho Villa Tortillas Integrales, Quillayes Queso de Cabra, Tomates. Snacks/Other: Soprole Yoghurt Batido Protein +. more...
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steady weight
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natysuazo's Weight History
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