Weigh In record (no journal entry) for 11 August 2020
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80 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2936 kcal
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Fat: 139.15g | Prot: 169.16g | Carbs: 266.28g.
Breakfast: Quaker Avena Instantánea, Plátano, Colun Leche Semi Descremada, Huevo. Lunch: Versluys Pan Dobladas, Nestlé Chocolate Trencito, Reineta, Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Maní, Almendras, Ceviche de Pescado. Snacks/Other: Hamburguesa de Soya , Vivo Jalea. more...
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1947 kcal
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Exercise:
Resting - 15 hours and 53 minutes, Sleeping - 8 hours and 7 minutes. more...
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