Danilo Lauretta's Journal, 10 Feb 20

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Weigh In record (no journal entry) for 10 February 2020

69 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:

2466 kcal

Fat: 79.10g | Prot: 97.60g | Carbs: 330.06g. Breakfast: Ok Brio Fiocchi d'avena, Optimo Latte Parzialmente Scremato , Esselunga Frollini alla Panna. Lunch: Barilla Sugo Tonno, Tre Valli Pasta di Semola di Grano Duro. Dinner: Sfornasole Crackers Integrali, Del Campo Salsiccia con Tacchino e Pollo. Snacks/Other: Prozis Burro D Arachidi Smooth, Succo d'arancia, Bontà Viva Yogurt Intero Banana. more...

1735 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Danilo Lauretta's Weight History

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Danilo Lauretta's Journal, 10 Feb 20

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Danilo Lauretta's Weight History