Weigh In record (no journal entry) for 10 September 2020
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52.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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434 kcal
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Fat: 16.57g | Prot: 26.72g | Carbs: 47.46g.
Breakfast: Kue Selai Kacang. Lunch: Sawi Dimasak (dari Segar). Dinner: Paprika Hijau, Ikan Kembung, Yakult Yakult, Pepaya. more...
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steady weight
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iml14_fkunpatti's Weight History
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