Weigh In record (no journal entry) for 10 September 2020
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71.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1056 kcal
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Fat: 55.67g | Prot: 72.39g | Carbs: 66.04g.
Breakfast: 3 Corações Cappuccino Chocolate. Lunch: Fruittella Life Zero Açúcar, Batatas Fritas sem Gordura, Bife de Fígado. Dinner: Aurora Linguiça Toscana, Antarctica Guaraná Zero, Arcor Chocolate Amargo 53%, Ovo Frito. Snacks/Other: Santa Helena Pacoquita Chocolate Crocante. more...
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Losing 5.6 kg a Week
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Geysa_MV's Weight History
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