Weigh In record (no journal entry) for 10 September 2020
|
107 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
1169 kcal
|
Fat: 40.57g | Prot: 60.93g | Carbs: 137.18g.
Breakfast: Melitta Café sem Açúcar , Paulista Leite Desnatado, Pão de Frigideira Low Carb. Lunch: Korin Coxinha da Asa, Camil Feijão Carioca, Polenta (Cozido). Dinner: Excelsior Patê de Frango com Ervas Finas, Substancia Pãozinho de Ricota, Suco Verde. Snacks/Other: Tia Sônia Mix de Castanhas com Frutas, Mel, Banana Prata, Cookie Low Carb. more...
|
Losing 17.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anapaularxsp's Weight History
|