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31.7
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53.8 kg
Lost so far: 11.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1276 kcal
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Fat: 37.11g | Prot: 107.79g | Carbs: 134.71g.
Breakfast: 龜甲萬 薄鹽醬油, 番茄醬, 旭家 蒟蒻小寬麵, 龍口 冬粉, 黃秋葵, 花椰菜, 杏鲍菇, 番茄, 洋蔥, 煎雞蛋, 全聯 雞里肌肉, 木耳, 酪梨, 無糖豆漿, 雞胸肉, 蘋果. Lunch: 地瓜. Dinner: 福樂 頂級希臘式優酪（無加糖）. more...
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Losing 1.4 kg a Week
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SunnyLi1230's Weight History
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