Weigh In record (no journal entry) for 11 September 2020
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60.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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818 kcal
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Fat: 18.89g | Prot: 31.70g | Carbs: 135.41g.
Breakfast: My Roti Roti Gandum, Telur Rebus. Dinner: My Roti Roti Gandum, Buah Pir. Snacks/Other: Nanas. more...
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Losing 1.1 kg a Week
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Faricha Ismirzaria's Weight History
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