Weigh In record (no journal entry) for 11 September 2020
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67.4 kg
Lost so far: 15.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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706 kcal
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Fat: 38.01g | Prot: 36.43g | Carbs: 62.83g.
Breakfast: Buah Anggur, Buah Pir, Apel. Lunch: Ayam Goreng, Tumis Kangkung, Tahu Kukus. more...
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Losing 1.4 kg a Week
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SumiPebri's Weight History
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