Weigh In record (no journal entry) for 10 September 2020
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77.6 kg
Lost so far: 2.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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794 kcal
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Fat: 52.56g | Prot: 63.23g | Carbs: 16.62g.
Breakfast: San Lucas Aceite de Coco , Lala Media Crema. Lunch: Aguacate, Carne Asada. Dinner: Aguacate, Tomates, Cebollas, Zuquini, Ají Verde, Pechuga de Pollo a la Plancha. more...
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Losing 0.4 kg a Week
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AlexGSanchez's Weight History
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